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Advanced Spine and Joint Care that Lets You Live and Play without Limits
9301 N Central EXPY STE 115 Dallas TX 75231
1400 Preston Road STE 120, Plano TX 75093
Phone 214 750-6200
Fax 214 750-6203
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Back Pain That Won’t Go Away with Rest or Stretching? Here’s What It’s Really Telling You
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano Why Your Back Pain That Won’t Go Away—Even with Rest and Stretching You’ve tried...
cassis101
Jul 22, 20252 min read


Pain Experts Podcast 5 : How Modern Medicine Helps You Avoid Back Surgery in the 21st Century
You Avoid Back Surgery in the 21st Century A Candid Conversation Between Intern Dr. Westergaard and Her Future Self on Orthobiologic Spine Treatments and the Power of Regenerative Medicine #BackPainRelief #SpineHealthInnovation #AvoidBackSurgery #RegenerativeMedicine #PRPTreatments #SpinalCareSolutions #AdvancedPainManagement #OrthobiologicsForBackPain #NonSurgicalSpineTreatment #PainFreeMovement
cassis101
Feb 19, 20251 min read


The Disc Isn’t the First Place to Inject: A Comprehensive Approach to Back Pain
The Problem: Back Pain Isn’t Always About the Disc Chronic back pain can feel like it’s taking over your life, limiting your ability to lead, compete, and thrive. Many assume the intervertebral disc is the main culprit, and traditional treatments often jump straight to addressing the disc. However, this approach misses the bigger picture. The truth is, back pain rarely stems from just one source. Supporting structures like the facet joints, spinal ligaments, and muscles also
cassis101
Dec 29, 20242 min read


Choosing the Best Regenerative Care in a Crowded Market
Choosing the Best Regenerative Care in a Crowded Market Navigating the world of regenerative medicine can be overwhelming for patients, especially when they face chronic pain, joint dysfunction, or spinal issues. Many patients hear about treatments from international clinics promising "cutting-edge" procedures unavailable in the U.S., leaving them questioning their options. Recently, a patient referred to me by a trusted spine surgeon came seeking regenerative treatment for l
cassis101
Dec 10, 20243 min read


Pain Experts Talk Episode 3 - How to Avoid Back Surgery
IWhile surgery is sometimes necessary for severe spinal conditions, many cases can be managed with non-surgical treatments. At Pain Experts, we collaborate closely with world-class spine and orthopedic surgeons to ensure you receive the most appropriate care for your condition. Our goal is to explore innovative, non-surgical treatments whenever possible while maintaining a patient-first approach. By integrating advanced regenerative medicine techniques with the expertise of t
cassis101
Dec 7, 20241 min read


The Journey of Hope: From Back Pain to Back on the Slopes
By Deborah Westergaard, M.D. Pain Experts Severe back pain doesn’t just affect your body—it disrupts your entire life. A dashing...
cassis101
Nov 27, 20243 min read


Why Surgery Isn’t Always the Answer for Herniated Discs
When you’re faced with pain from a herniated disc, surgery might seem like the quickest solution. However, surgery is not always the best...
cassis101
Oct 19, 20243 min read


Revolutionize Your Life: Say Goodbye to Pain with Cutting-Edge Orthobiologics!
Join Dr. Deborah Westergaard at Pain Experts as we harness the power of orthobiologics to revolutionize back and joint pain treatment....
cassis101
Jul 20, 20241 min read


Reclaim Your Edge: The Potential of Comprehensive Back Pain Relief with Lumbar DDD
At Pain Experts, we understand that temporary fixes just won't cut it for those leading dynamic, ambitious lives. That's why we offer the...
cassis101
Jul 14, 20241 min read


Living with Vitality: Sherri's Journey to Pain-Free Wellness
#backpainrelief #backpain #PRP #Orthobiologics Discover a compelling testimony in our latest video, featuring a patient who has achieved...
cassis101
Jun 5, 20241 min read
Nonoperative Knee Treatment Dallas TX: Why I Chose to Repair My Knee Before It Became Surgical
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano Nonoperative Knee Treatment Dallas TX There are moments in medicine when clinical judgment is refined not by theory, but by lived experience. This was one of those moments. After a knee injury that dramatically altered my stability, comfort, and function, I found myself standing in front of the mirror one morning realizing something important: My knee finally felt normal again. No guarding. No instability. No persistent
cassis101


How to Avoid Joint Surgery: Why Precision, Dose, and Strategy Matter More Than Most Patients Are Told
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano “I Was Told Surgery Is the Only Option Left” Patients searching for how to avoid joint surgery often arrive after a familiar sequence: Physical therapy. Steroid injections. A prior PRP injection that “didn’t work.” The conclusion feels inevitable: joint surgery is next. What is rarely examined is whether the regenerative options attempted were biologically sufficient, correctly targeted, or strategically designed to alt
cassis101
Why Sudden Back Pain Should Not Send You Straight to a Surgeon
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano The Reflex to “See the Surgeon First” for Your Back Pain For many high-performing individuals, sudden back pain triggers a familiar sequence: “Something is wrong. I need the best. I’ll see an orthopedic surgeon.” On the surface, this feels logical. Surgeons are intelligent, highly trained, and deeply knowledgeable about spinal anatomy. They carry immense responsibility, and patients rightly trust them when surgery is re
cassis101
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