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Maintaining Joint Function as You Age: A Journey to Longevity and Mobility
By Deborah Westergaard, MD Pain Experts Over the decades that I’ve practiced pain management and now non-operative orthopedics with a...
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Oct 13, 20244 min read


The Weight of Wellness: Optimizing Your Joint and Spine Health Through Weight Management
By Deboah Westergaard, MD Pain Experts When we talk about joint health, mobility, and spine wellness, it's easy to focus on treatments...
cassis101
Oct 12, 20243 min read


AI in Regenerative Medicine: Can Technology Help Preserve Your Joints?
Artificial intelligence may be learning to design new proteins. But it still cannot look at your knee, understand the life you want to protect, and decide which structure may actually be driving your pain. By Deborah Westergaard, M.D. Dallas | Regen Experts Dallas & Plano Can Technology Help Preserve Your Joints? Lately, I have noticed something interesting. My patients are asking me about artificial intelligence—not with fear, but with genuine curiosity. Recently, a patient
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Regenerative Spine Treatment Dallas: Why Imaging Guidance Matters as Much as the Biologic
By Deborah Westergaard, M.D. Dallas | Regen Experts Dallas & Plano Regenerative Spine Treatment Dallas: Why Imaging Guidance Matters as Much as the Biologic Regenerative spine treatment uses biologic preparations such as platelet-rich plasma or bone marrow concentrate instead of steroid to address selected spinal structures. But the biologic is only half the procedure. Professional society safety practices and current reviews continue to identify fluoroscopy as the recommen
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Hydrodissection for Chronic Knee Pain: Why Treating the Nerve May Not Be Enough
By Deborah Westergaard, M.D. Dallas | Regen Experts Dallas & Plano If the Nerve Carries the Pain, Should We Treat the Nerve with Hydrodissection for Knee Pain —or Find Out Why It Is Hurting? Hydrodissection has become an increasingly discussed treatment for chronic knee pain. Using ultrasound guidance, a physician carefully places fluid around a nerve to separate it from surrounding tissue. When a nerve is irritated, entrapped, or restricted by scar tissue, hydrodissection ma
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