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Advanced Spine and Joint Care that Lets You Live and Play without Limits
4228 N Central EXPY STE 101 Dallas TX 75206
1400 Preston Road STE 120, Plano TX 75093
Phone 214 750-6200
Fax 214 750-6203
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Myth #9: Going Along to Get Along — Why Steroid Shots and Surgery Can Cost You Your Joints
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano Myth #11: Going Along to Get Along — Why Playing It Safe with Steroid Shots and Surgery Can Cost You Your Joints There’s an old Southern phrase, "Go along to get along.”I t means you keep doing what everyone else does… not because it’s working, but because that’s what’s familiar. But when it comes to your health and mobility, “going along to get along” can cost you something you can’t get back: your joints. For decades
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Nov 2, 20252 min read


Testimonial Knee Arthritis Dallas: A Patient Thought He Needed Two Knee Replacements. Here's What Happened First
Knee Arthritis Dallas: Still active, but your knees are starting to dictate your life? Many high-performing people reach a point where they are told that knee replacement is the next logical step. For some, that may ultimately be true. But many patients wonder an important question first: "Have I explored every reasonable option before replacing my joint?" Recently, I saw a gentleman with a physically demanding job who had been informed that he was a candidate for knee replac
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Orthobiologic Joint Maintenance in Dallas: Why Regenerative Treatments Work Best When the Body Is Ready
By Deborah Westergaard, MD | Regen Experts powered by Pain Experts Deborah Westergaard, MD is a double board-certified physician with over two decades of advanced experience in minimally invasive, image-guided spine and musculoskeletal procedures. She specializes in precision-guided orthobiologic and regenerative medicine approaches designed to help selected patients pursue non-operative options for joint and spine conditions. Orthobiologic Joint Maintenance There is a momen
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Nonsurgical Knee Care : Why Precision BMAC Is Changing the Conversation on Knee Surgery
By Deborah Westergaard, MD | Regen Experts powered by Pain Experts Why “Basic Orthobiologics” Often Falls Short in the Pursuit of Nonsurgical Knee Care Precision Versus Performance Decline Most people do not realize they are making a strategic decision about their future mobility until it is almost too late. At first, it is subtle. The golf swing changes. The stairs become irritating. Travel becomes less enjoyable. Recovery after exercise becomes longer. Many high-performing
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