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Advanced Spine and Joint Care that Lets You Live and Play without Limits
9301 N Central EXPY STE 115 Dallas TX 75231
1400 Preston Road STE 120, Plano TX 75093
Phone 214 750-6200
Fax 214 750-6203
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Choosing the Best Regenerative Care in a Crowded Market
Choosing the Best Regenerative Care in a Crowded Market Navigating the world of regenerative medicine can be overwhelming for patients, especially when they face chronic pain, joint dysfunction, or spinal issues. Many patients hear about treatments from international clinics promising "cutting-edge" procedures unavailable in the U.S., leaving them questioning their options. Recently, a patient referred to me by a trusted spine surgeon came seeking regenerative treatment for l
cassis101
Dec 10, 20243 min read


When Robots Enter Medicine: The Future of Interventional Joint and Spine Care
By Deborah Westergaard, MD Pain Experts The Problem: Will Robots Replace Interventional Physicians? Advances in robotics and artificial intelligence (AI) have transformed many areas of medicine, from assisting surgeons in operating rooms to analyzing complex diagnostic imaging. Recent reports even showcase robots performing precise surgical tasks, like needle manipulation and suturing, with skill comparable to human doctors. While we don’t yet have robots performing intervent
cassis101
Dec 9, 20243 min read


Cindy's Testimonial Journey to 70% Pain Relief for Hip Pain
Deborah Westergaard, MD Pain Experts While Cindy may need hip replacement surgery at some point in her future, for now, she’s enjoying the ability to stay active and with better pain control without invasive procedures. Disclaimer This video is for informational and educational purposes only and is not intended as specific medical advice. The testimonials featured on this website reflect the personal experiences of Regenexx patients. However, these accounts are not necessari
cassis101
Dec 8, 20241 min read


Pain Experts Talk Episode 3 - How to Avoid Back Surgery
IWhile surgery is sometimes necessary for severe spinal conditions, many cases can be managed with non-surgical treatments. At Pain Experts, we collaborate closely with world-class spine and orthopedic surgeons to ensure you receive the most appropriate care for your condition. Our goal is to explore innovative, non-surgical treatments whenever possible while maintaining a patient-first approach. By integrating advanced regenerative medicine techniques with the expertise of t
cassis101
Dec 7, 20241 min read


Avoiding Hip Replacement: A Patient’s Journey to 70% Pain Relief with Regenerative Medicine
By Deborah Westergaard, MD Pain Experts The Problem: Facing Hip Replacement Too Soon For many patients experiencing chronic hip pain, the...
cassis101
Dec 3, 20243 min read


The Journey of Hope: From Back Pain to Back on the Slopes
By Deborah Westergaard, M.D. Pain Experts Severe back pain doesn’t just affect your body—it disrupts your entire life. A dashing...
cassis101
Nov 27, 20243 min read


Why Comprehensive Imaging Is Key to Effectively Treating Tennis Elbow: Why a Blind Injection into the Tendon May Not Be Enough
By Deborah Westergaard, MD Pain Experts The Problem: Incomplete Diagnosis and Treatment of Tennis Elbow Tennis elbow, or lateral...
cassis101
Nov 24, 20244 min read


Pain Experts Talk Podcast: How to Avoid Knee Surgery
By Deborah Westergaard, MD Pain Experts How to Avoid Knee Surgery Are you or someone you know facing knee pain or considering surgery? There are ways to explore non-surgical options that may help protect your natural joint for longer. In our latest Pain Experts Talk episode, we dive into the impact of prior knee surgeries on early arthritis and explore how regenerative treatments like PRP and bone marrow concentrate can support cartilage health and possibly delay the need fo
cassis101
Nov 4, 20241 min read


Why I Love My Patients: The Joy of Helping Others
By Deborah Westergaard, MD Pain Experts Why I Love My Patients: The Joy of Helping Others As a physician, there's something deeply...
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Oct 23, 20243 min read


Why Surgery Isn’t Always the Answer for Herniated Discs
When you’re faced with pain from a herniated disc, surgery might seem like the quickest solution. However, surgery is not always the best...
cassis101
Oct 19, 20243 min read


Relearning your body proprioception
By Deborah Westergaard, MD As a doctor who specializes in helping patients recover from joint pain and injuries, I’ve always believed in...
cassis101
Oct 15, 20244 min read


Maintaining Joint Function as You Age: A Journey to Longevity and Mobility
By Deborah Westergaard, MD Pain Experts Over the decades that I’ve practiced pain management and now non-operative orthopedics with a...
cassis101
Oct 13, 20244 min read


The Weight of Wellness: Optimizing Your Joint and Spine Health Through Weight Management
By Deboah Westergaard, MD Pain Experts When we talk about joint health, mobility, and spine wellness, it's easy to focus on treatments...
cassis101
Oct 11, 20243 min read


Reclaim Your Edge: The Potential of Comprehensive Back Pain Relief with Lumbar DDD
At Pain Experts, we understand that temporary fixes just won't cut it for those leading dynamic, ambitious lives. That's why we offer the...
cassis101
Jul 14, 20241 min read
Nonoperative Knee Treatment Dallas TX: Why I Chose to Repair My Knee Before It Became Surgical
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano Nonoperative Knee Treatment Dallas TX There are moments in medicine when clinical judgment is refined not by theory, but by lived experience. This was one of those moments. After a knee injury that dramatically altered my stability, comfort, and function, I found myself standing in front of the mirror one morning realizing something important: My knee finally felt normal again. No guarding. No instability. No persistent
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How to Avoid Joint Surgery: Why Precision, Dose, and Strategy Matter More Than Most Patients Are Told
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano “I Was Told Surgery Is the Only Option Left” Patients searching for how to avoid joint surgery often arrive after a familiar sequence: Physical therapy. Steroid injections. A prior PRP injection that “didn’t work.” The conclusion feels inevitable: joint surgery is next. What is rarely examined is whether the regenerative options attempted were biologically sufficient, correctly targeted, or strategically designed to alt
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Why Sudden Back Pain Should Not Send You Straight to a Surgeon
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano The Reflex to “See the Surgeon First” for Your Back Pain For many high-performing individuals, sudden back pain triggers a familiar sequence: “Something is wrong. I need the best. I’ll see an orthopedic surgeon.” On the surface, this feels logical. Surgeons are intelligent, highly trained, and deeply knowledgeable about spinal anatomy. They carry immense responsibility, and patients rightly trust them when surgery is re
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