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Advanced Spine and Joint Care that Lets You Live and Play without Limits
4228 N Central EXPY STE 101 Dallas TX 75206
1400 Preston Road STE 120, Plano TX 75093
Phone 214 750-6200
Fax 214 750-6203
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What Most People Get Wrong About MRI Results: Why Facet Pain Often Goes Undetected as a Cause of Back Pain in Dallas, Texas
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano What Most People Get Wrong About MRI Results: Why Facet Pain Often Goes Undetected as Back Pain in Dallas Many individuals with demanding, high-performance lives are told their MRI is “normal,” yet they continue to struggle with persistent low back pain—especially during activities requiring extension, rotation, standing, or prolonged sitting. One of the most overlooked reasons for this disconnect is facet joint dysfunc
cassis101
Dec 10, 20252 min read


Orthobiologic myth number 11 “PRP Doesn’t Work” A Misinterpretation of Technique, Not Science
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano Recently, a patient shared that during his MRI, a radiology technologist told him, “PRP really doesn’t work for most people.” The statement wasn’t malicious but it was incomplete. And for patients trying to make informed decisions, incomplete information is often the most damaging kind. “PRP Doesn’t Work” A Misinterpretation of Technique, Not Science When you hear that PRP is unreliable, the issue is almost never the
cassis101
Nov 29, 20252 min read


Orthobiologic Myth #5: “My Pain Is Coming from One Problem”
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano It’s human nature to look for one culprit. “One bad disc.” “One torn tendon.” “One joint gone wrong.” But the body doesn’t work that way—because it’s not a collection of parts. It’s a living, moving system. The One-Problem Illusion “My Pain Is Coming from One Problem” We grow up believing that pain must have a single cause. After all, we live in a medical world built on specialists, each one focused on one part of the b
cassis101
Oct 14, 20252 min read


From Florence Nightingale to Modern Regenerative Medicine: Why True Healing Goes Beyond Titles
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano Surgery and Medications Aren’t the Only Answer Too many people are told their...
cassis101
Aug 25, 20252 min read


When Should I Worry About Back Pain?
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano When Should I Worry About Back Pain—And Is Surgery the Only Answer? Back pain is...
cassis101
Jul 22, 20252 min read
Best Regenerative Treatment for Back Pain
By Deborah Westergaard, MD Board Certified in Pain Medicine and Anesthesiology Pain Experts in Dallas–Plano Regenerative pain relief that...
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Jul 16, 20252 min read


Rhizotomy Alternatives for Back Pain: Why I No Longer Recommend Nerve Burning | Pain Experts
But here’s what most people aren’t told: Those same small nerves don’t just carry pain signals. They also provide input to critical...
cassis101
Jun 7, 20252 min read


This patient avoided spine surgery
This patient avoided spine surgery with a precise, non-invasive orthobiologic procedure. We treated multiple levels of the lumbar spine—targeting joints, ligaments, nerve roots, and the deep stabilizers. Within weeks, he was back to working, moving, and living fully. At Pain Experts, we restore performance without disruption. Click Below to schedule your new patient appointment: https://pp-wfe-100.advancedmd.com/117946/onlinescheduling/v2/patients #BackPain #BackPainDallas
cassis101
Mar 26, 20251 min read


Choosing the Best Regenerative Care in a Crowded Market
Choosing the Best Regenerative Care in a Crowded Market Navigating the world of regenerative medicine can be overwhelming for patients, especially when they face chronic pain, joint dysfunction, or spinal issues. Many patients hear about treatments from international clinics promising "cutting-edge" procedures unavailable in the U.S., leaving them questioning their options. Recently, a patient referred to me by a trusted spine surgeon came seeking regenerative treatment for l
cassis101
Dec 10, 20243 min read


The Journey of Hope: From Back Pain to Back on the Slopes
By Deborah Westergaard, M.D. Pain Experts Severe back pain doesn’t just affect your body—it disrupts your entire life. A dashing...
cassis101
Nov 27, 20243 min read


Why Surgery Isn’t Always the Answer for Herniated Discs
When you’re faced with pain from a herniated disc, surgery might seem like the quickest solution. However, surgery is not always the best...
cassis101
Oct 19, 20243 min read


The Weight of Wellness: Optimizing Your Joint and Spine Health Through Weight Management
By Deboah Westergaard, MD Pain Experts When we talk about joint health, mobility, and spine wellness, it's easy to focus on treatments...
cassis101
Oct 11, 20243 min read


Avoid Joint Replacement Dallas: Why Regen Experts Was Created
By Deborah Westergaard, MD | Regen Experts powered by Pain Experts For more than two decades, I practiced traditional interventional pain medicine in Dallas after fellowship training under world-renowned physicians Dr. Gabor Racz and Dr. Prithvi Raj. At that time, we were using the most advanced interventional techniques available. We were helping patients in ways that many practices were not yet able to offer. And we made a real difference in many lives. But one advantage of
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Avoid Rotator Cuff Surgery in Dallas: Evaluate First. Decide Second.
By Deborah Westergaard, MD | Pain Experts When the Goal to Avoid Rotator Cuff Surgery Becomes the Next Logical Step You have shoulder pain. You complete physical therapy. You modify activity. You may try medication or injections. The pain persists. An MRI confirms a rotator cuff tear. You consult an orthopedic surgeon. Surgical repair is recommended. This recommendation is often appropriate. Surgeons are highly trained in reconstructing torn tissue. When structural failure is
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How to Avoid Unnecessary Surgery in Dallas by Choosing the Right Specialist First
By Deborah Westergaard, MD | Pain Experts If You’re Going on a Vegetarian Diet… Do You Shop at a Butcher? Let me ask you something. If you’ve decided to pursue a vegetarian diet…is the first place you go a butcher shop? Of course not. Not because the butcher is wrong.Not because meat is bad.But because the solution you’re seeking doesn’t match the training of the provider. The same principle applies to your joints and spine. If your goal is to avoid surgery in Dallas, the fir
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