By Deboah Westergaard, MD Pain Experts When we talk about joint health, mobility, and spine wellness, it's easy to focus on treatments like orthobiologic procedures, supplements, and exercise regimens. But there's another essential factor we sometimes overlook—weight management. Maintaining a healthy weight doesn’t just help you look and feel better; it’s crucial to reducing the stress on your joints and spine. Here’s a fact that always catches people’s attention: for every f