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Putting Out the Fire of Plantar Fasciitis: Rekindle Your Love for Fashionable Shoes

By Deborah Westergaard, MD




Today, I want to address a common yet often debilitating issue: plantar fasciitis. For many women, especially those who love wearing beautiful, fashionable shoes, plantar fasciitis can be a game-changer. Let’s delve into how this condition affects your ability to wear those stunning high heels and explore the advanced orthobiologic solutions available to help you reclaim your style and comfort.


The Problem: Plantar Fasciitis and Its Impact

Plantar fasciitis is an inflammation of the plantar fascia, the thick band of tissue running across the bottom of your foot, connecting your heel bone to your toes. This condition can cause severe heel pain, making it nearly impossible to wear fashionable shoes, especially high heels.

For women who attend numerous events and maintain an active lifestyle, plantar fasciitis can be particularly frustrating. The pain and discomfort can limit your mobility and force you to opt for less stylish, more supportive footwear, impacting your confidence and overall lifestyle.


The Causes and Symptoms

Plantar fasciitis is often caused by repetitive strain injury to the plantar fascia. Factors contributing to this condition include:

  • Overuse, such as prolonged standing or walking

  • Wearing unsupportive shoes, especially high heels

  • High arches or flat feet

  • Obesity

  • Tight calf muscles

The hallmark symptom of plantar fasciitis is a stabbing pain in the bottom of the foot near the heel. This pain is usually worse in the morning or after long periods of inactivity and can significantly hinder your ability to wear fashionable footwear.


Our Comprehensive Assessment

At Pain Experts, our first step to tracking and getting rid of heel pain is an assessment of how each and every major joint and body system functions. This includes all of the muscles and nerves from the neck through the foot. We assess the S1 spinal nerve root and the Achilles tendon at the heel, understanding that the plantar fascia is not separate from the Achilles tendon—they are connected. We also assess the short plantar ligament and the spring ligament as well.

We look at stability, articulation, neuromuscular status, and symmetry. This thorough evaluation helps us pinpoint the exact causes of your pain and tailor a treatment plan just for you.


The Solution: Orthobiologic and Supporting Treatments

We offer advanced orthobiologic and supporting treatments to combat plantar fasciitis. Here’s how these treatments work:


  1. PRP Injections: PRP treatment involves drawing a small amount of your blood, processing it to concentrate the platelets, and injecting it into the plantar fascia. Platelets contain growth factors that promote healing and tissue regeneration, reducing inflammation and pain.

  2. OrthoShockwave Therapy: This non-invasive treatment uses shockwaves to stimulate healing in the plantar fascia. It increases blood flow, reduces inflammation, and accelerates tissue repair, providing significant pain relief.

What This Means for You

For patients, these treatments mean a return to wearing beautiful, fashionable shoes without the debilitating pain of plantar fasciitis. It’s about regaining confidence, mobility, and the freedom to express personal style.

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If Plantar fasciitis is affecting your ability to wear beautiful shoes, it’s time to explore advanced treatments.


At Pain Experts, we specialize in orthobiologic and supporting solutions that can help you reclaim your style and comfort.

Contact us today to schedule a consultation and discover how PRP treatment, and OrthoShockwave therapy can possibly transform your life. Don’t let plantar fasciitis dictate your footwear choices any longer. Let’s take the first step towards a pain-free, fashionable future together.


For more scientific insights on PRP and its effectiveness in treating plantar fasciitis, you can read these articles:

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               Deborah Westergaard, MD

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