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Why Sudden Back Pain Should Not Send You Straight to a Surgeon

  • cassis101
  • Dec 28, 2025
  • 3 min read


By Deborah Westergaard, MD | Pain Experts | Dallas–Plano


The Reflex to “See the Surgeon First” for Your Back Pain


For many high-performing individuals, sudden back pain triggers a familiar sequence:“Something is wrong. I need the best. I’ll see an orthopedic surgeon.”

On the surface, this feels logical. Surgeons are intelligent, highly trained, and deeply knowledgeable about spinal anatomy. They carry immense responsibility, and patients rightly trust them when surgery is required.

But here is the critical distinction most people never hear:

Surgeons are trained to solve back pain with surgery.That does not mean surgery is the right or first solution.

For the majority of sudden-onset back pain, going straight to someone whose primary tool is a scalpel is not a strategy. It is a reflex.


A Smarter, Stepwise Approach to Back Pain

Back pain—especially when it appears “out of the blue”—deserves a measured, intelligent, and least-invasive-first approach.

The correct sequence matters.

  1. Relative rest and guided stretching Many acute episodes settle when the nervous system and supporting tissues are given time.

  2. Targeted physical therapy When pain persists, movement quality, muscle balance, and stabilization must be addressed.

  3. Then and only then advanced evaluation If pain continues to interfere with life, work, or performance, escalation is reasonable.

This is where the right specialist becomes essential.


Who Should You See Before a Surgeon?

The ideal first advanced consultation is a physician who specializes in non-operative spine care. Someone who understands spinal anatomy, biomechanics, and pain physiology without defaulting to surgery.

Traditionally, this includes:

  • Fellowship-trained pain management physicians

  • Physicians deeply trained in image-guided spine diagnostics

  • Clinicians experienced in interventional and regenerative approaches

The key is not the title. It is the philosophy and training.


The Hidden Problem With “Band-Aid” Pain Procedures

Not all non-surgical care is equal.

Many patients are funneled into repetitive, symptom-masking procedures:

  • Epidural steroid injections

  • Facet blocks

  • Medial branch radiofrequency ablation

While these can reduce pain temporarily, they often do not address the underlying structural or inflammatory driver.

In some cases, repeated nerve-burning procedures can:

  • Mask progressive joint degeneration

  • Denervate stabilizing muscles (such as the multifidus)

  • Contribute to long-term instability

Pain relief without strategy is not optimization. It is delay.


Understanding When Surgery Is the Right Answer

There are clear surgical indications. These are not negotiable and should never be delayed:

  • Progressive neurologic weakness

  • Loss of bowel or bladder control

  • Spinal instability from trauma

  • Confirmed malignant lesions

  • Structural failures that cannot respond to conservative care

In these cases, surgery is not optional—it is appropriate.

But here is the nuance most patients never hear:


You can be a surgical candidate and still not need surgery.

Many individuals achieve meaningful improvement—or full functional recovery—through comprehensive non-operative care, without accepting the long-term risks and recovery associated with spine surgery.

Where Regenerative & Precision Care Fit

Discs, joints, ligaments, and stabilizing muscles often improve when:

  • Inflammation is addressed precisely

  • Mechanical stress is reduced

  • Supporting structures are treated—not ignored

In select cases, your own biologic materials, applied with advanced image guidance, may support tissue recovery without destructive intervention. These approaches are not guarantees, and they are not shortcuts—but for the right patient, they can be transformative.


Action: Choose Strategy Over Reflex

If you are accustomed to operating at a high level, the principle is familiar:

Do not deploy the most aggressive tool first. Deploy the most intelligent one.

Before consenting to surgery for back pain:

  • Exhaust reasonable non-invasive options

  • Seek a specialist whose job is to avoid surgery when possible

  • Choose someone who will send you to a surgeon only when it is clearly indicated

This is not about avoiding surgery at all costs.It is about avoiding unnecessary surgery.


Next Step

If back pain is limiting your performance, mobility, or quality of life, a precision-based, non-operative evaluation may clarify your options before irreversible decisions are made.



Strategic care. Thoughtful escalation. Intelligent medicine.



 
 
 

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               Deborah Westergaard, MD

Dr. Deborah Westergaard and Pain Experts in Dallas and Plano offer personalized, cutting-edge orthobiologic treatments tailor

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