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Obiologic myth #4: Umbilical Stem Cells Will Make You Younger, Stronger and Faster
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano The Umbilical Stem Cell Myth: What the FDA Really Says The Myth: You’ve probably heard it. “Umbilical stem cells are the most powerful, youthful cells you can get. Why use your own when you can have younger ones?” It’s a seductive story, especially in an era obsessed with quick rejuvenation. Clinics across the country promote umbilical, placental, and amniotic products as if they were a medical revolution already blesse
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Oct 12, 20253 min read


Nerve burning risk.What insurance doesn't tell you
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano Nerve Burning Risk | Balanced Alternatives to Radiofrequency Ablation in Dallas...
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Sep 7, 20253 min read


How Christine Got Her Life Back: Relief from Back and Leg Pain Without Surgery
By Deborah Westergaard, MD Board-Certified in Pain Medicine and Anesthesiology Regenexx-Affiliate Pain Experts Dallas–Plano Christine’s Story: From Daily Pain to Daily Function When Christine first arrived at Dallas Pain Experts , she described her symptoms as nearly unbearable. Her back and leg pain had reached a 9 out of 10 on bad days, making daily life difficult. The discomfort began just above the tailbone, radiating into her groin, left hip, and all the way down her
cassis101
Jul 13, 20252 min read


Why natural repair solutions like PRP aren’t backed by big drug companies and why that’s a good thing for you
If you’re like many high-performing individuals, joint or back pain may be slowing you down, impacting your ability to stay active and do...
cassis101
Mar 9, 20253 min read


Choosing the Best Regenerative Care in a Crowded Market
Choosing the Best Regenerative Care in a Crowded Market Navigating the world of regenerative medicine can be overwhelming for patients, especially when they face chronic pain, joint dysfunction, or spinal issues. Many patients hear about treatments from international clinics promising "cutting-edge" procedures unavailable in the U.S., leaving them questioning their options. Recently, a patient referred to me by a trusted spine surgeon came seeking regenerative treatment for l
cassis101
Dec 10, 20243 min read


When Robots Enter Medicine: The Future of Interventional Joint and Spine Care
By Deborah Westergaard, MD Pain Experts The Problem: Will Robots Replace Interventional Physicians? Advances in robotics and artificial intelligence (AI) have transformed many areas of medicine, from assisting surgeons in operating rooms to analyzing complex diagnostic imaging. Recent reports even showcase robots performing precise surgical tasks, like needle manipulation and suturing, with skill comparable to human doctors. While we don’t yet have robots performing intervent
cassis101
Dec 9, 20243 min read


Avoiding Hip Replacement: A Patient’s Journey to 70% Pain Relief with Regenerative Medicine
By Deborah Westergaard, MD Pain Experts The Problem: Facing Hip Replacement Too Soon For many patients experiencing chronic hip pain, the...
cassis101
Dec 3, 20243 min read


Why Comprehensive Imaging Is Key to Effectively Treating Tennis Elbow: Why a Blind Injection into the Tendon May Not Be Enough
By Deborah Westergaard, MD Pain Experts The Problem: Incomplete Diagnosis and Treatment of Tennis Elbow Tennis elbow, or lateral...
cassis101
Nov 24, 20244 min read


The Joy of Restoring Lives: A Journey Through Orthobiologics
By Deborah Westergaard, MD Pain Experts As a physician with close to three decades of experience, my greatest calling has always been to...
cassis101
Nov 20, 20243 min read


Why I Love My Patients: The Joy of Helping Others
By Deborah Westergaard, MD Pain Experts Why I Love My Patients: The Joy of Helping Others As a physician, there's something deeply...
cassis101
Oct 23, 20243 min read


Maintaining Joint Function as You Age: A Journey to Longevity and Mobility
By Deborah Westergaard, MD Pain Experts Over the decades that I’ve practiced pain management and now non-operative orthopedics with a...
cassis101
Oct 13, 20244 min read


The Weight of Wellness: Optimizing Your Joint and Spine Health Through Weight Management
By Deboah Westergaard, MD Pain Experts When we talk about joint health, mobility, and spine wellness, it's easy to focus on treatments...
cassis101
Oct 12, 20243 min read


Knee Arthritis Treatment Dallas: Are We Treating the Wrong Part of the Knee?
By Deborah Westergaard, M.D. Dallas | Regen Experts Dallas & Plano Treating Knee Arthritis in Dallas For decades, the conventional explanation for knee osteoarthritis was simple: the cartilage wears away, the bones rub together, and eventually you need a knee replacement. I believe that explanation is incomplete. In many patients, the cartilage is not the primary problem—it is the victim. Modern research increasingly recognizes osteoarthritis as a disease of the entire osteoc
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Back Pain Treatment Without Surgery: Why I Moved Beyond Routine Nerve Burning
By Deborah Westergaard, M.D. Dallas | Regen Experts Dallas & Plano If you've been told that nerve burning—also known as radiofrequency ablation (RFA) or rhizotomy is your next step for chronic back pain, you may wonder whether it is your only option. For many years, I performed these procedures myself. Today, I do not. That decision was not based on a single study or a single patient. It came from years of experience, an evolving understanding of spinal biomechanics, and a gr
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Avoiding Surgery in Dallas: Are You Looking for Pain Relief or a Structural Solution?
By Deborah Westergaard, M.D. Dallas | Regen Experts Dallas & Plano Many patients come to my office after months—or years—of pursuing treatments designed primarily to reduce pain. Pain relief matters. But if your goal is to avoid surgery, preserve function, and maintain an active lifestyle, an important question must be asked: Are we treating pain, or are we identifying the structures responsible for the pain? For many patients, those are not the same thing. About Dr. Westerga
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