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Advanced Spine and Joint Care that Lets You Live and Play without Limits
4228 N Central EXPY STE 101 Dallas TX 75206
1400 Preston Road STE 120, Plano TX 75093
Phone 214 750-6200
Fax 214 750-6203
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Are Epidural Steroid Injections Harmful?
What You Need to Know Before Repeating Another Shot By Deborah Westergaard, MD | Pain Experts | Dallas–Plano When Relief Comes at a Cost...
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Jul 21, 20253 min read
Best Regenerative Treatment for Back Pain
By Deborah Westergaard, MD Board Certified in Pain Medicine and Anesthesiology Pain Experts in Dallas–Plano Regenerative pain relief that...
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Jul 16, 20252 min read


How Does PRP Work for Back Pain? A Regenerative Approach That Targets the Root Cause
By Deborah Westergaard, MD Board-Certified in Pain Medicine and Anesthesiology Regenexx-Affiliate Pain Experts Dallas–Plano Why So Many Back Pain Treatments Fail—and How PRP Works Differently Pain Isn’t Just About Discs—It’s About Structure, Stability, and Nerves If you’ve tried everything—physical therapy, anti-inflammatories, even steroid injections—and you're still in pain, the problem may not be what you think. Most treatments aim to quiet the symptoms. But PRP (Platele
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Jul 14, 20252 min read


Avoid Knee Replacement Dallas: Why “Bone-on-Bone” Does Not Always Mean Immediate Surgery
By Deborah Westergaard, MD | Regen Experts powered by Pain Experts One of the most common things patients tell me is: "My doctor says my knee is bone-on-bone, so I probably need knee replacement." Hearing that phrase can make it feel as though the decision has already been made. But the reality is more complex. An x-ray may show cartilage loss, yet the true source of knee pain often involves much more than cartilage alone. Understanding this distinction is one of the most imp
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Avoid Knee Replacement in Dallas: When an X-Ray Does Not Tell the Whole Story
By Deborah Westergaard, MD | Regen Experts powered by Pain Experts The Question Many Patients Ask “My doctor told me I’m a candidate for knee replacement surgery based on my x-ray.” This is one of the most common things I hear from patients who visit my clinic. Often the x-ray shows advanced arthritis or what is sometimes described as “bone-on-bone” cartilage loss. When patients hear this, it can feel like the path forward has already been decided. But in many cases, an x-ra
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Avoid Joint Replacement Dallas: Why Regen Experts Was Created
By Deborah Westergaard, MD | Regen Experts powered by Pain Experts For more than two decades, I practiced traditional interventional pain medicine in Dallas after fellowship training under world-renowned physicians Dr. Gabor Racz and Dr. Prithvi Raj. At that time, we were using the most advanced interventional techniques available. We were helping patients in ways that many practices were not yet able to offer. And we made a real difference in many lives. But one advantage of
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