By Deborah Westergaard, MD Pain Experts For those in their prime years seeking to maintain an active lifestyle, discogenic pain from degenerative disc disease can be a significant hurdle. PRP treatment, as revealed in a recent study, offers hope. This treatment, utilizing your body's natural healing factors, targets the root cause of disc pain, potentially restoring function and reducing discomfort. With a focus on higher platelet concentrations, PRP therapy might be your key

She Blinded Me with Science!" Part IV: Shoulder Pain and Degenerative Rotator Cuff Tendinopathy

By Deborah Westergaard, M.D. In our latest exploration, we delve into a compelling alternative to surgery for Golfer's Elbow otherwise known as Medial Epicondylitis (ME). This condition, characterized by elbow pain due to overuse, often limits daily activities and can be quite challenging to manage. Introduction to Medial Epicondylitis Medial epicondylitis, commonly known as "golfer's elbow," is a condition that occurs when the tendons on the inside of the forearm become infl

By Deborah Westergaard, M.D. Welcome to a journey where deep understanding of spinal health meets proactive action, tailored for those who seek balance in their high-achieving lives and seek to understand their neck pain. Understanding the Challenge: Medical research has unveiled a significant link between the cervical spine's multifidus muscle atrophy and headaches. A study focused on elder women with cervicogenic headache sheds light on this connection, revealing how struc

By Deborah Westergaard, MD Pain Experts The Prevalence and Challenge of Knee Osteoarthritis In the realm of musculoskeletal conditions, knee osteoarthritis (OA) stands out as a prevalent and debilitating ailment. It manifests through the gradual degradation of knee joint cartilage, culminating in discomfort, stiffness, and impaired mobility. This condition significantly impacts the quality of life, especially among active adults and business professionals who demand high func

By Deborah Westergaard, MD Pain Experts When confronting joint pain, patients and clinicians alike seek effective, long-term solutions And the examination of these solutions can lead us considering Steroids vs. Orthobiologics. The journey through various treatment options can be complex, with steroid injections and orthobiologic treatments like PRP (Platelet-Rich Plasma) and bone marrow injections at the forefront of discussion. The Short-Term Relief of Steroids Steroid injec

By Deborah Westergaard MD In our fast-paced world, where every detail is a reflection of one’s persona, the ability to express oneself through fashion, especially in high heels, can be more than just a style choice - it's a statement of empowerment postinjury and grace at least among many of the ladies. Gentlemen, I suggest you go to a different blog as you might not understand and even consider this subject trite. However, physical setbacks, like knee injuries, ankle injurie

By Deborah Westergaard MD Pain Experts In today's fast-paced, high-stakes 'dog eat dog' world, your presence commands attention and respect even before you utter a single word. It's a world where physical conditions, while not diminishing your intellectual capacity or leadership skills, can subtly impact both your self-perception and how others subconsciously perceive you. The Problem: Consider an accomplished leader, adept in navigating the corridors of power, yet hindered

Here's a video discussing leg pain, the complexities involved and how PRP and other orthobiologic treatments can help.

This is a video describing alternative treatments for knee pain and osteoarthritis specifically addressing the utility of PRP and the osteoarthritis

Here's a video discussing exploring alternative treatments for joint pain and enhancing mobility. it discusses the mainstream medical old fashioned adage that if you're a hammer everything looks like a nail.

Here is a video that talks about a guide to optimal Wellness through orthobiologics and hormone treatments.

video.wixstatic.com/video/668915_87ae697df88d4c44bf9254de1993c52a/1080p/mp4/file.mp4 Here's a video introducing orthobiologics. It is a summary of this regenerative body of treatments and how they may be able to help you with your joint pain and your mobility.

By Dr. Deborah Westergaard Pain Experts As an physician in the field of pain management, I often encounter questions about why pain seems to intensify during cold, wet weather. This is particularly relevant for people who are not just leaders in their fields but also in managing their health. Let me guide you through the science behind this phenomenon. The connection and impact between cold, wet weather and increased pain is not just a matter of folklore; there is science be

Deborah Westergaard, MD Pain Experts Falls are not just a concern for the elderly; they can have devastating effects on people of all ages. At Pain Experts, we understand the far-reaching consequences of falls and are dedicated to providing advanced, empathetic care for those affected. Understanding the Risk: Falls can happen to anyone, at any age. While it's widely recognized that falls are a major risk for older adults, what's less talked about is their impact on younger an

By Deborah Westergaard, MD Pain Experts Today's discussion revolves around an intriguing yet emerging topic in the orthopedic community - the potential of prophylactic (preventative) Platelet-Rich Plasma (PRP) treatments for joint health. The Silent Progression of Joint Degeneration May be the Issue that Precipitates the Discussion of Prophylactic PRP Therapy A significant challenge in joint health is the often silent progression of degeneration. Many individuals don't experi

Deborah Westergaard, MD Pain Experts Let's talk about alternative treatments before considering surgery. In the realm of medical care, there's an old saying: "If all you have is a hammer, everything looks like a nail." This adage, often evoked in various professional fields, is particularly pertinent in the context of healthcare and surgery. As a physician with nearly three decades of experience, I've seen a myriad of cases where patients were steered towards surgery as the

By Deborah Westergaard, MD Pain Experts Understanding the Complexity: Labral and Ligament Tears A labral tear in the hip is more than just an injury; it represents a disruption in the joint's biomechanics. The labrum is crucial for stabilizing the hip joint and evenly distributing pressure. When torn, it leads to increased mechanical stress, affecting areas like the acetabulum or femoral head. Similarly, ligament tears compromise stability and function, leading to discomfort