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Are Epidural Steroid Injections Harmful?
What You Need to Know Before Repeating Another Shot By Deborah Westergaard, MD | Pain Experts | Dallas–Plano When Relief Comes at a Cost...
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Jul 21, 20253 min read
Lower Back Pain After Golf or Tennis: A Regenerative Solution for High-Performers
By Deborah Westergaard, MD Board Certified in Pain Medicine and Anesthesiology Pain Experts in Dallas–Plano Lower Back Pain After Golf or...
cassis101
Jul 20, 20252 min read
Best Regenerative Treatment for Back Pain
By Deborah Westergaard, MD Board Certified in Pain Medicine and Anesthesiology Pain Experts in Dallas–Plano Regenerative pain relief that...
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Jul 16, 20252 min read
How Does PRP Work for Back Pain? A Regenerative Approach That Targets the Root Cause
By Deborah Westergaard, MD Board-Certified in Pain Medicine and Anesthesiology Regenexx-Affiliate Pain Experts Dallas–Plano Why So Many Back Pain Treatments Fail—and How PRP Works Differently Pain Isn’t Just About Discs—It’s About Structure, Stability, and Nerves If you’ve tried everything—physical therapy, anti-inflammatories, even steroid injections—and you're still in pain, the problem may not be what you think. Most treatments aim to quiet the symptoms. But PRP (Platele
cassis101
Jul 14, 20252 min read
Hydrodissection for Chronic Knee Pain: Why Treating the Nerve May Not Be Enough
By Deborah Westergaard, M.D. Dallas | Regen Experts Dallas & Plano If the Nerve Carries the Pain, Should We Treat the Nerve with Hydrodissection for Knee Pain —or Find Out Why It Is Hurting? Hydrodissection has become an increasingly discussed treatment for chronic knee pain. Using ultrasound guidance, a physician carefully places fluid around a nerve to separate it from surrounding tissue. When a nerve is irritated, entrapped, or restricted by scar tissue, hydrodissection ma
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Hydrodissection Dallas: Why the Right Diagnosis Matters More Than the Procedure
By Deborah Westergaard, M.D. Dallas | Regen Experts Dallas & Plano Over the past year, I've noticed something interesting. More patients are finding my practice online and calling to ask one question: "Do you perform hydrodissection in Dallas?" I appreciate patients who educate themselves. Today's patients have access to more medical information than ever before, and many arrive having already researched their symptoms and potential treatment options. But there's something I
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PRP Injections in Dallas: Mitochondria, Morning Light, and a Good Excuse for a Convertible
By Deborah Westergaard, M.D. Dallas | Regen Experts Dallas & Plano Perhaps buying a convertible in middle age or while heading toward retirement is not a crisis after all. Perhaps it is simply a very enjoyable reason to get outside, put the top down, and experience the morning light. That does not make a convertible a medical treatment. But morning light, healthy sleep, regular movement, good nutrition, and metabolic health all contribute to the environment in which your body
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