top of page


Advanced Spine and Joint Care that Lets You Live and Play without Limits
9301 N Central EXPY STE 115 Dallas TX 75231
1400 Preston Road STE 120, Plano TX 75093
Phone 214 750-6200
Fax 214 750-6203
Search


Why Does My Lower Back Hurt All of a Sudden? Understanding the Hidden Causes
By Deborah Westergaard, MD Board-Certified in Pain Medicine and Anesthesiology Regenexx-Affiliate Pain Experts Dallas–Plano Why Does My...
cassis101
Jul 133 min read


How Christine Got Her Life Back: Relief from Back and Leg Pain Without Surgery
By Deborah Westergaard, MD Board-Certified in Pain Medicine and Anesthesiology Regenexx-Affiliate Pain Experts Dallas–Plano Christine’s Story: From Daily Pain to Daily Function When Christine first arrived at Dallas Pain Experts , she described her symptoms as nearly unbearable. Her back and leg pain had reached a 9 out of 10 on bad days, making daily life difficult. The discomfort began just above the tailbone, radiating into her groin, left hip, and all the way down her
cassis101
Jul 132 min read


Expert Care for Lower Back Pain Treatment in Dallas–Fort Worth
By Deborah Westergaard, MD Board-Certified in Pain Medicine and Anesthesiology Regenexx-Affiliate Pain Experts Dallas–Plano Common...
cassis101
Jul 103 min read


How Primary Care Doctors Are Leading the Way in Non-Surgical Back Pain Treatment—and Helping Patients Avoid Unnecessary Surgery
By Deborah Westergaard, MD Board-Certified in Pain Medicine and Anesthesiology Regenexx-Affiliate Pain Experts Dallas–Plano The Broken...
cassis101
Jul 73 min read


What Is the Best Non-Surgical Treatment for Back Pain?
By Deborah Westergaard, MD Board-Certified in Pain Medicine and Anesthesiology Regenexx-Affiliate Pain Experts Dallas–Plano Back pain...
cassis101
Jul 72 min read


Avoid Unnecessary Back Surgery | Calm Pain Before You Decide
Deborah Westergaard, MD Board-Certified in Pain Medicine and Anesthesiology Regenexx-Affiliate Pain Experts Dallas–Plano Why High...
cassis101
Jul 23 min read


The Problem with the Old Model: Regenerative Medicine That Moves Beyond a System Built on Pain
There’s a silent epidemic in modern healthcare—one that has little to do with disease and everything to do with the system itself. Far too many intelligent, successful people find themselves trapped in a loop: they seek answers from traditional providers, follow protocol after protocol, yet never truly get better. Why? Because the current system was never designed to restore vitality. It was built to manage symptoms, write prescriptions, and bill codes. And often, that system
cassis101
Jul 12 min read


Before You Fuse Your Spine: Spinal Fusion Alternatives That Changed How I Treat Back Pain
I want to share a story that weighs on my heart. A dear friend of mine—a brilliant leader in our community—built his success not just on...
cassis101
Jun 172 min read


Running Joint Damage After 60: Why 8 Miles a Day May Be Wearing Out Your Joints — Orthobiologic Solutions
And every morning: 8 miles. But here’s the problem no one is telling her — and no one is telling him , either (and many of our gentlemen...
cassis101
Jun 113 min read


The Role of AI Facial Aging Biomarkers in Regenerative Orthopedics
Understanding AI Facial Aging Biomarkers Facial aging biomarkers are measurable indicators that reflect the biological age of an individual based on physical characteristics. These biomarkers can reveal critical information about one's overall health and how quickly an individual may age. Many high-level professionals seek ways to enhance their longevity and maintain their competitive edge. Facial aging biomarkers can be particularly useful in tailoring treatments that preser
cassis101
Jun 82 min read


Rhizotomy Alternatives for Back Pain: Why I No Longer Recommend Nerve Burning | Pain Experts
But here’s what most people aren’t told: Those same small nerves don’t just carry pain signals. They also provide input to critical...
cassis101
Jun 72 min read


How One Joint Replacement Could Lead to Another — Unless You Do This First
You Replaced One Joint… But Now the Other One Hurts Maybe you had a knee or hip replaced—and it helped. The pain eased, the joint...
cassis101
Jun 12 min read


Can AI Help Your Joints Heal Smarter? A Look at AI in Regenerative Joint Therapy Research
Can AI Help Your Joints Heal Smarter? Episode 3 Just Dropped We’ve officially entered the part of the story where a multi-agent AI named Robin scans literature, formulates hypotheses, and identifies new uses for existing drugs—all without a single late-night espresso. In this third episode of The Clinical Singularity , I discuss how "Robin," a multi-agent AI, helped uncover a potential treatment for macular degeneration—and why this matters for regenerative medicine, especial
cassis101
May 251 min read


One Physician’s Hip Pain Recovery Journey in Dallas: From Regenerative Treatment to Surgical Strength
One year ago, I was flat on my back in pain. Now I’m back on my feet—and stronger than ever. This blog shares the personal journey that helped me rise, and the regenerative approach that made it possible.
cassis101
May 242 min read


The Clinical Singularity: The Exploding Frontier of AI + Medicine Episode 2 The Doctor Will Hear You Now—in Any Language
The Clinical Singularity: The Exploding Frontier of AI + Medicine What happens when AI doesn’t just translate—but also tracks who’s...
cassis101
May 201 min read


Introducing My New Mini-Podcast Series: The Clinical Singularity The Exploding Frontier of AI + Medicine
I’m Dr. Deborah Westergaard—interventional orthobiologic physician and founder of Pain Experts. In this new short-form podcast series, I’m joined by a sharp-minded executive voice—developed through AI—who asks the bold questions high-performing patients want answered. Together, we explore how artificial intelligence is reshaping diagnostics, MRI interpretation, and precision pain care—without hype and without shortcuts. We evaluate the Exploding Frontier of AI + Medicine. If
cassis101
May 201 min read


There’s a Smarter Way to Stay Active Without Surgery
Alternatives to surgery You’ve built a life around strength, leadership, and performance—but joint or spine pain is starting to...
cassis101
May 151 min read


Elevate Your Recovery Experience — Two Locations, One Mission: Your Peak Performance
Elevate Your Recovery Experience — Two Locations, One Mission: Your Peak Performance When joint pain threatens your momentum, accessing...
cassis101
Apr 251 min read


The hidden advantage: When your health can plan covers REGENEXX
The Hidden Advantage: When Your Health Plan Covers Regenexx Many patients don’t realize how fortunate they are to work for a progressive,...
cassis101
Apr 222 min read


Are You Being Overdosed? Rethinking Steroid Injections for Spine Pain
Published by Deborah Westergaard, M.D. | Pain Experts | Regenerative Spine and Joint Care in Dallas & Plano . The Hidden Risk in...
cassis101
Apr 193 min read


The World is Changing Faster Than Ever: Preserve the Joints You Want to Keep
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano Every so often, life offers a moment of stillness. Mine arrived over dinner with a friend of nearly three decades, a reminder of how quickly time escapes us. One moment we are building our careers, certain of our future paths; the next, we look up and wonder how 25 years passed in a blink. The truth is undeniable:The world we are living in now is not the world we lived in even six years ago.Not medically. Not economical
cassis101


Orthobiologic myth number 11 “PRP Doesn’t Work” A Misinterpretation of Technique, Not Science
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano Recently, a patient shared that during his MRI, a radiology technologist told him, “PRP really doesn’t work for most people.” The statement wasn’t malicious but it was incomplete. And for patients trying to make informed decisions, incomplete information is often the most damaging kind. “PRP Doesn’t Work” A Misinterpretation of Technique, Not Science When you hear that PRP is unreliable, the issue is almost never the
cassis101


NSAIDs, Steroid Injections, and Turmeric: What Really Protects Your Joints?
NSAIDs, Steroid Injections, and Turmeric are Often Options Joint pain flares push many people toward two common options: Oral NSAIDs Intra-articular corticosteroid injections Both have been widely used for decades. Both temporarily reduce pain. And both have well-documented downsides for cartilage biology. Oral NSAIDs inhibit COX-1 and COX-2 and can impair: Cartilage cell metabolism Proteoglycan synthesis Collagen turnover Long-term cartilage recovery Repeated intra-articular
cassis101
bottom of page





