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Advanced Spine and Joint Care that Lets You Live and Play without Limits
9301 N Central EXPY STE 115 Dallas TX 75231
1400 Preston Road STE 120, Plano TX 75093
Phone 214 750-6200
Fax 214 750-6203
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Putting Out the Fire of Plantar Fasciitis: Rekindle Your Love for Fashionable Shoes
By Deborah Westergaard, MD Today, I want to address a common yet often debilitating issue: plantar fasciitis. For many women, especially...
cassis101
Aug 5, 20243 min read


Restore, Not Destroy: Embracing Orthobiologic Treatments for Lasting Pain Relief
In the fast-paced world of high achievers, maintaining peak physical condition is crucial. Chronic pain conditions like knee...
cassis101
Jul 30, 20242 min read
Revolutionizing Carpal Tunnel Treatment: Why PRP Hydrodissection is the Superior Choice
By Deborah Westergaard MD Pain Experts For professionals engaged in dynamic careers, maintaining peak physical condition is essential—not...
cassis101
Jul 28, 20242 min read


Revolutionize Your Life: Say Goodbye to Pain with Cutting-Edge Orthobiologics!
Join Dr. Deborah Westergaard at Pain Experts as we harness the power of orthobiologics to revolutionize back and joint pain treatment....
cassis101
Jul 20, 20241 min read


Stay Sharp: Revolutionary Regenerative Treatments to Preserve Your Youthful Edge
By Deborah Westergaard, MD Pain Exports In a professional landscape where vitality and dynamism lead to success, maintaining robust joint...
cassis101
Jul 18, 20242 min read


Game Changer: Barry’s Triumph Over Chronic Back Pain with Regenexx Lumbar DDD!
n us as Barry shares his inspiring story of recovery and newfound freedom from chronic back pain . This video is a must-watch for anyone considering a similar path to overcome chronic pain and reclaim control of their life. Discover how cutting-edge treatments at Pain Experts are improving function and enhancing quality of life for individuals like Barry every day. Ready to turn your life around? Barry’s story proves it’s possible! This testimonial reflects the real-life expe
cassis101
Jul 14, 20241 min read


Reclaim Your Edge: The Potential of Comprehensive Back Pain Relief with Lumbar DDD
At Pain Experts, we understand that temporary fixes just won't cut it for those leading dynamic, ambitious lives. That's why we offer the...
cassis101
Jul 14, 20241 min read


The Hidden Risks: Avoiding Steroids and NSAIDs After Bone Surgery and Orthobiolgic Procedures
Deborah Westergaard, MD Pain Experts Bone surgeries, such as joint replacements, and bone augmentation procedures are critical...
cassis101
Jul 13, 20243 min read


Beyond Nerve Burning: Revolutionary Approaches to Chronic Back Pain
By Deborah Westergaard, MD Pain Experts Rhizotomy, commonly known as nerve burning, has been a standard of care treatment for chronic...
cassis101
Jun 29, 20242 min read


How PRP and Bone Marrow Treatments Can Transform Your Patients' Back and Joint Pain
Disclaimer This post is for informational and educational purposes only and should not be taken as specific medical advice. Each...
cassis101
Jun 18, 20241 min read


Is Alcohol Just Fungus Urine? Unveiling the Surprising Science Behind Your Drinks
By Deborah Westergaard, MD Pain Experts When you raise a glass of your favorite beer or wine, you're partaking in a tradition that dates...
cassis101
Jun 18, 20242 min read


Orthobiologic Doctors: Are We Legitimate Biohackers?
By Deborah Westergaard, MD Pain Experts Defining Biohacking Biohacking involves optimizing one's biology through a mix of medical,...
cassis101
Jun 7, 20242 min read


Living with Vitality: Sherri's Journey to Pain-Free Wellness
#backpainrelief #backpain #PRP #Orthobiologics Discover a compelling testimony in our latest video, featuring a patient who has achieved...
cassis101
Jun 5, 20241 min read
Video CBDMD: A great tool for Pain Management
https://www.linkedin.com/posts/kristy-jensen-b85759146_painmanagement-texasdoctor-painexperts-activity-7201168256865378304-AMzu?utm_sourc...
cassis101
May 28, 20241 min read


The Transformative Journey Through Orthobiologics: A Personal and Professional Revelation
By Deborah Westergaard, MD Pain Experts Discovering the Power of Regeneration In my late 40s, as an avid runner training for the Miami...
cassis101
May 25, 20243 min read


Beat Joint Pain and Avoid Weight Gain!
#Neckpain #Kneepain #shoulderpain #elbowpain #anklepain #wristpain
cassis101
May 22, 20241 min read


The High-Performer's Guide to Advanced Personalized Back and Joint Care
#Backpain #Neckpain #Kneepain #shoulderpain #elbowpain #anklepain https://youtu.be/Twzoq6LOJ2c
cassis101
May 16, 20241 min read


Embracing Orthobiologics: A Journey Beyond Conventional Care or the Medical Insurance Based Model.
In my decades of practice as a pain management specialist, I've often been constrained by the traditional medical model—a model where insurance protocols dictate patient care more than the patient’s own physician. This frustration propelled me to explore and embrace a transformative approach in healthcare: Orthobiologics. Favoring the insurer's bottom line over patient health: My commitment to patient care has frequently been hampered by the restrictive practices of insurance
cassis101
May 13, 20242 min read


The Power of Water: Hydrodissection for Releasing Nerve Entrapments
By Deborah Westergaard, MD Pain Experts In the dynamic field of pain management, innovative techniques that offer non-invasive solutions are continually sought after. One such revolutionary approach is hydrodissection, a procedure that uses fluid to delicately separate nerves from surrounding tissues, effectively relieving nerve entrapments. This method not only promises substantial relief but also aligns with the goals of those who wish to maintain an active and productive l
cassis101
May 9, 20242 min read


Unlock Elite Pain Relief Secrets: The High-Performer's Guide to Advanced, Personalized Care
By Deborah Westergaard MD Pain Experts The Burden of Chronic Pain For high-achieving individuals, chronic pain is not just a physical ailment; it's a barrier to the high-performance lifestyle you are accustomed to. Chronic joint pain, especially in the knees and lower back, often arises from years of maintaining a dynamic lifestyle filled with activities like golfing, tennis, and skiing. This pain not only limits physical activity but also impacts professional performance and
cassis101
Apr 29, 20242 min read
Nonoperative Knee Treatment Dallas TX: Why I Chose to Repair My Knee Before It Became Surgical
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano Nonoperative Knee Treatment Dallas TX There are moments in medicine when clinical judgment is refined not by theory, but by lived experience. This was one of those moments. After a knee injury that dramatically altered my stability, comfort, and function, I found myself standing in front of the mirror one morning realizing something important: My knee finally felt normal again. No guarding. No instability. No persistent
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How to Avoid Joint Surgery: Why Precision, Dose, and Strategy Matter More Than Most Patients Are Told
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano “I Was Told Surgery Is the Only Option Left” Patients searching for how to avoid joint surgery often arrive after a familiar sequence: Physical therapy. Steroid injections. A prior PRP injection that “didn’t work.” The conclusion feels inevitable: joint surgery is next. What is rarely examined is whether the regenerative options attempted were biologically sufficient, correctly targeted, or strategically designed to alt
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Why Sudden Back Pain Should Not Send You Straight to a Surgeon
By Deborah Westergaard, MD | Pain Experts | Dallas–Plano The Reflex to “See the Surgeon First” for Your Back Pain For many high-performing individuals, sudden back pain triggers a familiar sequence: “Something is wrong. I need the best. I’ll see an orthopedic surgeon.” On the surface, this feels logical. Surgeons are intelligent, highly trained, and deeply knowledgeable about spinal anatomy. They carry immense responsibility, and patients rightly trust them when surgery is re
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