By Deborah Westergaard, MD Pain Experts Regenexx Plano In a world where high-fructose diets are the norm, understanding the impact of our dietary choices on orthobiologic treatments is crucial. Recent research sheds light on how elevated blood glucose levels, common in diets rich in simple carbohydrates, could hinder the healing processes facilitated by such treatments. Understanding the Impact: The study, The effect of high glucose on the biological characteristics of nucl

By Deborah Westergaard, M.D. Pain Experts Starting with a light-hearted note, it's not every day you see a doctor sharing a glimpse behind the professional curtain, is it? I suppose it's a bit humorous to imagine a doctor eagerly talking about themselves, with so many stories tucked under their lab coat. But, over the years, I've come to realize that the essence of doctor-patient interaction is not just about medical insights; it's deeply rooted in genuine human connection. S

By Deborah Westergaard, MD Pain Experts Alcohol's influence extends beyond the immediate, affecting even the body's fundamental units of repair and regeneration: stem cells. This insight is particularly vital for those striving to maintain peak performance and health. The Science Behind the Concern Recent research in the article, "Stem cells under the influence of alcohol: effects of ethanol consumption on stem/progenitor cells by Giuliana Di Rocco" has underscored the detrim

In the realms of pain management, the pursuit of innovative treatments that resonate with our body's intrinsic capacity for restoring function is unceasing. Today, I am thrilled to illuminate a significant stride in this quest, particularly for those grappling with the pervasive challenge of degenerative lumbar disc disease. Special Notice on Study Parameters in Intradiscal OrthoBiologics Intradiscal treatments are in general, not first line treatment for degenerative disc di

By Deborah Westergaard, MD Pain Experts The Challenge of Nerve Injury Peripheral nerve injuries can be life-altering, leading to loss of function and relentless pain. Traditional treatments often offer incomplete recovery, leaving patients seeking more effective solutions. The article " An assessment of current techniques for inducing axon regeneration and neurological recovery following peripheral nerve trauma " by Damien P Kuffler, discusses various methods for enhancing ne

By Deborah Westergaard, MD "Unlocking the Potential of PRP: A Glimpse into a Recent Publication" In the evolving landscape of pain management, the integration of innovative treatments with traditional therapy modalities presents a promising frontier for enhancing patient outcomes. A recent study titled "Timing of Platelet Rich Plasma Injections During Antithrombotic Therapy" by Dr. Ryan Ravi Ramsook and Dr. Houman Danesh, as published in the Pain Physician Journal, offers inv

By Deborah Westergaard, MD Pain Experts For the individual seeking an intelligent approach to health, ankle osteoarthritis is more than a mere inconvenience. It's a barrier to an active, fulfilling lifestyle. Our focus on the treatment of such conditions is reflected in our interest in the study titled "Efficacy and Safety of a Single Intra-articular Injection of Platelet-rich Plasma on Pain and Physical Function in Patients With Ankle Osteoarthritis." This pivotal research,

Hello to all our intelligent and active readers! Today, we delve into an often overlooked but crucial aspect of healthcare and pain management - the choice of local anesthetics. While they play a key role in numerous medical procedures, their impact on safety and recovery is a topic of much importance and ongoing research particularly in the context of medical procedures involving joint health and repair. Why Choosing the Right Local Anesthetic is Important for Safety and Re

By Deborah Westergaard, MD Pain Experts Today , we'll delve into the world of Nonsteroidal Anti-inflammatory Drugs (NSAIDs) and their intriguing interaction with Platelet-Rich Plasma (PRP) treatments. Understanding NSAIDs NSAIDs are a class of medications widely used for their pain-relieving, fever-reducing, and, in some instances, anti-inflammatory properties. They're the go-to for many active individuals seeking relief from various musculoskeletal pains. Insights from Recen

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Click on link below: The short video above describes recent developments in research involving back pain and orthobiologic treatments,

Groin Pain

By Deborah Westergaard, MD In this installment of "She Blinded Me With Science," we explore the critical relationship between weight loss...

By Deborah Westergaard, MD Pain Experts For those in their prime years seeking to maintain an active lifestyle, discogenic pain from degenerative disc disease can be a significant hurdle. PRP treatment, as revealed in a recent study, offers hope. This treatment, utilizing your body's natural healing factors, targets the root cause of disc pain, potentially restoring function and reducing discomfort. With a focus on higher platelet concentrations, PRP therapy might be your key

She Blinded Me with Science!" Part IV: Shoulder Pain and Degenerative Rotator Cuff Tendinopathy

By Deborah Westergaard, M.D. In our latest exploration, we delve into a compelling alternative to surgery for Golfer's Elbow otherwise known as Medial Epicondylitis (ME). This condition, characterized by elbow pain due to overuse, often limits daily activities and can be quite challenging to manage. Introduction to Medial Epicondylitis Medial epicondylitis, commonly known as "golfer's elbow," is a condition that occurs when the tendons on the inside of the forearm become infl

By Deborah Westergaard, M.D. Welcome to a journey where deep understanding of spinal health meets proactive action, tailored for those who seek balance in their high-achieving lives and seek to understand their neck pain. Understanding the Challenge: Medical research has unveiled a significant link between the cervical spine's multifidus muscle atrophy and headaches. A study focused on elder women with cervicogenic headache sheds light on this connection, revealing how struc

By Deborah Westergaard, MD Pain Experts The Prevalence and Challenge of Knee Osteoarthritis In the realm of musculoskeletal conditions, knee osteoarthritis (OA) stands out as a prevalent and debilitating ailment. It manifests through the gradual degradation of knee joint cartilage, culminating in discomfort, stiffness, and impaired mobility. This condition significantly impacts the quality of life, especially among active adults and business professionals who demand high func

By Deborah Westergaard, MD Pain Experts When confronting joint pain, patients and clinicians alike seek effective, long-term solutions And the examination of these solutions can lead us considering Steroids vs. Orthobiologics. The journey through various treatment options can be complex, with steroid injections and orthobiologic treatments like PRP (Platelet-Rich Plasma) and bone marrow injections at the forefront of discussion. The Short-Term Relief of Steroids Steroid injec